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Grapes, fresh

Carbs in Grapes, fresh

Grapes, fresh (1 cup) contains 27.3g total carbs, 25.8g net carbs, 0.2g fat, 1.1g protein, and 104 calories.

Net Carbs

25.8 g
Fiber

1.4 g
Total Carbs

27.3 g
Protein

1.1 g
Fats

0.2 g

104 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 151g

Nutrient

Value

Calories

104.2 kCal
Total Carbs

27.3 g
- Net Carbs
  
  25.8 g
- Fiber
  
  1.4 g
- Starch
  
  0 g
- Sugar
  
  23.4 g
- Sugar Alcohols
  
  0.2 g
Protein

1.1 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

11.17

Supplemental

Value

Calcium

15.1 mg
Iron

0.5 mg
Magnesium

10.6 mg
Phosphorus

30.2 mg
Potassium

288.4 mg
Sodium

3 mg
Zinc

0.1 mg
Copper

0.2 mg
Selenium

0.2 mcg
Folate

3 mcg
Vitamin A

5 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B5

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg
Vitamin K

22.1 mcg
Vitamin E

0.6 mg
Choline

8.5 mg