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Persimmon, fresh

Carbs in Persimmon, fresh

Persimmon, fresh (1 each) contains 31.2g total carbs, 25.2g net carbs, 0.3g fat, 1g protein, and 118 calories.

Net Carbs

25.2 g
Fiber

6 g
Total Carbs

31.2 g
Protein

1 g
Fats

0.3 g

118 cals

Quantity

Serving Size

Serving Size: 1 each
Serving Weight: 168g

Nutrient

Value

Calories

117.6 kCal
Total Carbs

31.2 g
- Net Carbs
  
  25.2 g
- Fiber
  
  6.1 g
- Starch
  
  0 g
- Sugar
  
  21.1 g
- Sugar Alcohols
  
  0 g
Protein

1 g
Fat

0.3 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

9.38

Supplemental

Value

Calcium

13.4 mg
Iron

0.3 mg
Magnesium

15.1 mg
Phosphorus

28.6 mg
Potassium

270.5 mg
Sodium

1.7 mg
Zinc

0.2 mg
Copper

0.2 mg
Selenium

1 mcg
Folate

13.4 mcg
Vitamin A

136.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B5

0.5 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

12.6 mg
Vitamin D

0 mcg
Vitamin K

4.4 mcg
Vitamin E

1.2 mg
Choline

12.8 mg