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Ruffles Potato Chips - Sour Cream & Onion

Carbs in potato Ruffles Potato Chips - Sour Cream & Onion

potato Ruffles Potato Chips - Sour Cream & Onion (1 ounce) contains 15.1g total carbs, 13.5g net carbs, 10.5g fat, 1.3g protein, and 157 calories.

Net Carbs

13.5 g
Fiber

1.5 g
Total Carbs

15.1 g
Protein

1.3 g
Fats

10.5 g

157 cals

Quantity

Serving Size

Serving Size: 1 ounce
Serving Weight: 28.35g

Nutrient

Value

Calories

157.2 kCal
Total Carbs

15.1 g
- Net Carbs
  
  13.5 g
- Fiber
  
  1.5 g
- Starch
  
  11.9 g
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  0 g
Protein

1.3 g
Fat

10.5 g
- Monounsat. Fat
  
  3.8 g
- Polyunsat. Fat
  
  5.1 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  0.6 mg
Glycemic Load

7.97

Supplemental

Value

Calcium

7.1 mg
Iron

0.2 mg
Magnesium

15.1 mg
Phosphorus

30.8 mg
Potassium

320.3 mg
Sodium

139.7 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

2.2 mcg
Folate

6.8 mcg
Vitamin A

1.3 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1 mg
Vitamin B5

0.4 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

5.6 mg
Vitamin D

0 mcg
Vitamin K

4.3 mcg
Vitamin E

2.5 mg
Choline

10.1 mg