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Macaroni or pasta salad, with meat, mayo dressing

Carbs in Macaroni or pasta salad, with meat, mayo dressing

Macaroni or pasta salad, with meat, mayo dressing (1 cup) contains 40g total carbs, 35.9g net carbs, 23.1g fat, 10.6g protein, and 410 calories.

Net Carbs

35.9 g
Fiber

4.1 g
Total Carbs

40 g
Protein

10.6 g
Fats

23.1 g

410 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 204g

Nutrient

Value

Calories

410.1 kCal
Total Carbs

40 g
- Net Carbs
  
  35.9 g
- Fiber
  
  4.1 g
- Starch
  
  25.3 g
- Sugar
  
  7 g
- Sugar Alcohols
  
  0.1 g
Protein

10.6 g
Fat

23.1 g
- Monounsat. Fat
  
  5.4 g
- Polyunsat. Fat
  
  13.1 g
- Saturated Fat
  
  3.8 g
- Cholesterol
  
  18.5 mg
Glycemic Load

17.98

Supplemental

Value

Calcium

29.2 mg
Iron

2.3 mg
Magnesium

31.8 mg
Phosphorus

130.5 mg
Potassium

184.3 mg
Sodium

701.4 mg
Zinc

1.1 mg
Copper

0.2 mg
Selenium

27.4 mcg
Folate

102.4 mcg
Vitamin A

63.9 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3 mg
Vitamin B5

0.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0.1 mcg
Vitamin C

6.2 mg
Vitamin D

0.1 mcg
Vitamin K

87.3 mcg
Vitamin E

1.2 mg
Choline

38.9 mg