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Tostada shell, white flour

Carbs in Tostada shell, white flour

Tostada shell, white flour (1 each - 8" diameter) contains 25.2g total carbs, 23.4g net carbs, 13.8g fat, 4.2g protein, and 242 calories.

  • Net Carbs

    23.4 g

  • Fiber

    1.8 g

  • Total Carbs

    25.2 g

  • Protein

    4.2 g

  • Fats

    13.8 g

242 cals

Nutritional Facts

  • Serving Size: 1 each - 8" diameter
  • Serving Weight: 47.5g

Nutrient

Value

  • Calories

    242.1 kCal

  • Total Carbs

    25.2 g

    • Net Carbs

      23.4 g

    • Fiber

      1.8 g

    • Starch

      19.6 g

    • Sugar

      1.9 g

    • Sugar Alcohols

      0 g

  • Protein

    4.2 g

  • Fat

    13.8 g

    • Monounsat. Fat

      6.3 g

    • Polyunsat. Fat

      2.8 g

    • Saturated Fat

      4 g

    • Cholesterol

      0 mg

  • Glycemic Load

    7.05

Supplemental

Value

  • Calcium

    74.6 mg

  • Iron

    1.9 mg

  • Magnesium

    11.2 mg

  • Phosphorus

    105.2 mg

  • Potassium

    63.8 mg

  • Sodium

    375.9 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    11.4 mcg

  • Folate

    48 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.3 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    7.9 mcg

  • Vitamin E

    0.1 mg

  • Choline

    4.1 mg