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Sweet potato, baked

Carbs in Sweet potato, baked

Sweet potato, baked (1 medium - 2" diameter x 5") contains 31.1g total carbs, 26g net carbs, 0.2g fat, 3g protein, and 135 calories.

Net Carbs

26 g
Fiber

5 g
Total Carbs

31.1 g
Protein

3 g
Fats

0.2 g

135 cals

Quantity

Serving Size

Serving Size: 1 medium - 2" diameter x 5"
Serving Weight: 150g

Nutrient

Value

Calories

135 kCal
Total Carbs

31.1 g
- Net Carbs
  
  26 g
- Fiber
  
  5 g
- Starch
  
  10.6 g
- Sugar
  
  9.7 g
- Sugar Alcohols
  
  0.1 g
Protein

3 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

24.55

Supplemental

Value

Calcium

57 mg
Iron

1 mg
Magnesium

40.5 mg
Phosphorus

81 mg
Potassium

712.5 mg
Sodium

54 mg
Zinc

0.5 mg
Copper

0.2 mg
Selenium

0.3 mcg
Folate

9 mcg
Vitamin A

1441.3 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.2 mg
Vitamin B5

1.3 mg
Vitamin B6

0.4 mg
Vitamin B12

0 mcg
Vitamin C

29.4 mg
Vitamin D

0 mcg
Vitamin K

3.5 mcg
Vitamin E

1.1 mg
Choline

19.7 mg