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Wilted lettuce salad, with hot bacon dressing

Carbs in Wilted lettuce salad, with hot bacon dressing

Wilted lettuce salad, with hot bacon dressing (1 cup) contains 5.6g total carbs, 4.1g net carbs, 2.4g fat, 3.3g protein, and 56 calories.

  • Net Carbs

    4.1 g

  • Fiber

    1.5 g

  • Total Carbs

    5.6 g

  • Protein

    3.3 g

  • Fats

    2.4 g

56 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    56.2 kCal

  • Total Carbs

    5.6 g

    • Net Carbs

      4.1 g

    • Fiber

      1.5 g

    • Starch

      0.1 g

    • Sugar

      4 g

    • Sugar Alcohols

      0.1 g

  • Protein

    3.3 g

  • Fat

    2.4 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      6.3 mg

  • Glycemic Load

    2.31

Supplemental

Value

  • Calcium

    28.9 mg

  • Iron

    0.7 mg

  • Magnesium

    11.6 mg

  • Phosphorus

    49.1 mg

  • Potassium

    202.4 mg

  • Sodium

    237.4 mg

  • Zinc

    0.4 mg

  • Copper

    0 mg

  • Selenium

    3.5 mcg

  • Folate

    35.9 mcg

  • Vitamin A

    31 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    5.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    53 mcg

  • Vitamin E

    0.3 mg

  • Choline

    12.7 mg