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Split pea soup without meat, homemade

Carbs in Split pea soup without meat, homemade

Split pea soup without meat, homemade (1 cup) contains 34.8g total carbs, 22.9g net carbs, 1.7g fat, 8.7g protein, and 183 calories.

Net Carbs

22.9 g
Fiber

11.6 g
Total Carbs

34.8 g
Protein

8.7 g
Fats

1.7 g

183 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 250g

Nutrient

Value

Calories

183.3 kCal
Total Carbs

34.8 g
- Net Carbs
  
  22.9 g
- Fiber
  
  11.6 g
- Starch
  
  19.4 g
- Sugar
  
  2.1 g
- Sugar Alcohols
  
  0.2 g
Protein

8.7 g
Fat

1.7 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  0 mg
Glycemic Load

9.27

Supplemental

Value

Calcium

38.9 mg
Iron

1.8 mg
Magnesium

51 mg
Phosphorus

127.5 mg
Potassium

544.5 mg
Sodium

323.9 mg
Zinc

1.2 mg
Copper

0.3 mg
Selenium

4.6 mcg
Folate

68.5 mcg
Vitamin A

132.7 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.8 mg
Vitamin B5

0.8 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

8.5 mg
Vitamin D

0 mcg
Vitamin K

55.3 mcg
Vitamin E

0.4 mg
Choline

38.3 mg