#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Vegetarian Split Pea Soup

Carbs in Homemade Vegetarian Split Pea Soup

Homemade Vegetarian Split Pea Soup (1 cup) contains 30g total carbs, 26g net carbs, 17g fat, 23g protein, and 382 calories.

  • Net Carbs

    26 g

  • Fiber

    4 g

  • Total Carbs

    30 g

  • Protein

    23 g

  • Fats

    17 g

382 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    382 kCal

  • Total Carbs

    30 g

    • Net Carbs

      26 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      3 g

    • Cholesterol

      51 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    3.1 mg

  • Potassium

    243 mg

  • Sodium

    1443 mg

  • Vitamin A

    135 mcg

  • Vitamin C

    13.8 mg

  • Vitamin D

    0 mcg