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Carnation Instant Breakfast Essentials - Rich Milk Chocolate, dry mix (unprepared)

Carbs in Carnation Instant Breakfast Essentials - Rich Milk Chocolate, dry mix (unprepared)

Carnation Instant Breakfast Essentials - Rich Milk Chocolate, dry mix (unprepared) (1 packet) contains 27g total carbs, 25.9g net carbs, 1g fat, 5g protein, and 131 calories.

  • Net Carbs

    25.9 g

  • Fiber

    1 g

  • Total Carbs

    27 g

  • Protein

    5 g

  • Fats

    1 g

131 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    130.7 kCal

  • Total Carbs

    27 g

    • Net Carbs

      25.9 g

    • Fiber

      1.1 g

    • Starch

      7.4 g

    • Sugar

      18.4 g

    • Sugar Alcohols

      0 g

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      2.3 mg

  • Glycemic Load

    17.61

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    4.5 mg

  • Magnesium

    80 mg

  • Phosphorus

    250 mg

  • Potassium

    320 mg

  • Sodium

    80 mg

  • Zinc

    3 mg

  • Copper

    0.5 mg

  • Selenium

    3.9 mcg

  • Folate

    80 mcg

  • Vitamin A

    525 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B5

    2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    27 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    20 mcg

  • Vitamin E

    3.4 mg

  • Choline

    24.2 mg

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