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Mushrooms, cooked from fresh

Carbs in Mushrooms, cooked from fresh

Mushrooms, cooked from fresh (0.5 cup) contains 4.1g total carbs, 1.7g net carbs, 0.4g fat, 1.7g protein, and 22 calories.

Net Carbs

1.7 g
Fiber

1.7 g
Total Carbs

4.1 g
Protein

1.7 g
Fats

0.4 g

22 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 78g

Nutrient

Value

Calories

21.8 kCal
Total Carbs

4.1 g
- Net Carbs
  
  1.7 g
- Fiber
  
  1.7 g
- Starch
  
  1 g
- Sugar
  
  1.8 g
- Sugar Alcohols
  
  0.7 g
Protein

1.7 g
Fat

0.4 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

1.21

Supplemental

Value

Calcium

4.7 mg
Iron

1.4 mg
Magnesium

9.4 mg
Phosphorus

67.9 mg
Potassium

277.7 mg
Sodium

1.6 mg
Zinc

0.7 mg
Copper

0.4 mg
Selenium

9.3 mcg
Folate

14 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3.5 mg
Vitamin B5

1.7 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

3.1 mg
Vitamin D

0.2 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

15.9 mg