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Bolillo roll

Carbs in Bolillo roll

Bolillo roll (1 regular - approx 4 1/2" x 3" x 2") contains 27.8g total carbs, 26.7g net carbs, 0.9g fat, 4.7g protein, and 141 calories.

Net Carbs

26.7 g
Fiber

1 g
Total Carbs

27.8 g
Protein

4.7 g
Fats

0.9 g

141 cals

Quantity

Serving Size

Serving Size: 1 regular - approx 4 1/2" x 3" x 2"
Serving Weight: 51.4g

Nutrient

Value

Calories

140.5 kCal
Total Carbs

27.8 g
- Net Carbs
  
  26.8 g
- Fiber
  
  1 g
- Starch
  
  26.6 g
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  0 g
Protein

4.7 g
Fat

0.9 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0.6 mg
Glycemic Load

19.48

Supplemental

Value

Calcium

6.8 mg
Iron

1.7 mg
Magnesium

10 mg
Phosphorus

39.5 mg
Potassium

41.9 mg
Sodium

200.2 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

15.1 mcg
Folate

57.9 mcg
Vitamin A

1.8 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3 mg
Vitamin B5

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.1 mcg
Vitamin E

0.2 mg
Choline

4.1 mg