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Summer squash, green or yellow, batter dipped or breaded

Carbs in Summer squash, green or yellow, batter dipped or breaded

Summer squash, green or yellow, batter dipped or breaded (0.5 cup) contains 16.8g total carbs, 15.3g net carbs, 9.9g fat, 5.1g protein, and 175 calories.

  • Net Carbs

    15.3 g

  • Fiber

    1.4 g

  • Total Carbs

    16.8 g

  • Protein

    5.1 g

  • Fats

    9.9 g

175 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 110g

Nutrient

Value

  • Calories

    175.2 kCal

  • Total Carbs

    16.8 g

    • Net Carbs

      15.3 g

    • Fiber

      1.5 g

    • Starch

      12.7 g

    • Sugar

      2.5 g

    • Sugar Alcohols

      0 g

  • Protein

    5.1 g

  • Fat

    9.9 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      1.7 g

    • Saturated Fat

      2.4 g

    • Cholesterol

      51.2 mg

  • Glycemic Load

    10.43

Supplemental

Value

  • Calcium

    52.2 mg

  • Iron

    1.3 mg

  • Magnesium

    22 mg

  • Phosphorus

    84.4 mg

  • Potassium

    240.7 mg

  • Sodium

    262.9 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    10.2 mcg

  • Folate

    47.9 mcg

  • Vitamin A

    63.3 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B5

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    8.8 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    7.7 mcg

  • Vitamin E

    0.8 mg

  • Choline

    50.1 mg

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