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Club sandwich with ham, cheese, lettuce, tomato, French dressing

Carbs in Club sandwich with ham, cheese, lettuce, tomato, French dressing

Club sandwich with ham, cheese, lettuce, tomato, French dressing (1 sandwich) contains 50.1g total carbs, 46.4g net carbs, 31.7g fat, 33.9g protein, and 624 calories.

  • Net Carbs

    46.4 g

  • Fiber

    3.7 g

  • Total Carbs

    50.1 g

  • Protein

    33.9 g

  • Fats

    31.7 g

624 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 258g

Nutrient

Value

  • Calories

    624.2 kCal

  • Total Carbs

    50.1 g

    • Net Carbs

      46.4 g

    • Fiber

      3.7 g

    • Starch

      31.2 g

    • Sugar

      11.5 g

    • Sugar Alcohols

      0.1 g

  • Protein

    33.9 g

  • Fat

    31.7 g

    • Monounsat. Fat

      9.3 g

    • Polyunsat. Fat

      9.9 g

    • Saturated Fat

      10.4 g

    • Cholesterol

      78.3 mg

  • Glycemic Load

    33.19

Supplemental

Value

  • Calcium

    344 mg

  • Iron

    4.5 mg

  • Magnesium

    53.3 mg

  • Phosphorus

    470.6 mg

  • Potassium

    625 mg

  • Sodium

    2074.4 mg

  • Zinc

    3.9 mg

  • Copper

    0.3 mg

  • Selenium

    43.4 mcg

  • Folate

    114.1 mcg

  • Vitamin A

    123.2 mcg

  • Vit B1 (Thiamin)

    1.1 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    9.6 mg

  • Vitamin B5

    1.2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    5.9 mg

  • Vitamin D

    0.9 mcg

  • Vitamin K

    44.3 mcg

  • Vitamin E

    2.4 mg

  • Choline

    97.3 mg

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