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White roll, store bought

Carbs in White roll, store bought

White roll, store bought (1 medium - 2 1/2" diameter) contains 22.4g total carbs, 21.5g net carbs, 2.8g fat, 4.7g protein, and 133 calories.

  • Net Carbs

    21.5 g

  • Fiber

    0.9 g

  • Total Carbs

    22.4 g

  • Protein

    4.7 g

  • Fats

    2.8 g

133 cals

Nutritional Facts

  • Serving Size: 1 medium - 2 1/2" diameter
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    133.3 kCal

  • Total Carbs

    22.4 g

    • Net Carbs

      21.5 g

    • Fiber

      0.9 g

    • Starch

      18.8 g

    • Sugar

      2.4 g

    • Sugar Alcohols

      0 g

  • Protein

    4.7 g

  • Fat

    2.8 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      1.7 mg

  • Glycemic Load

    13.1

Supplemental

Value

  • Calcium

    76.5 mg

  • Iron

    1.6 mg

  • Magnesium

    11.2 mg

  • Phosphorus

    52.5 mg

  • Potassium

    59.8 mg

  • Sodium

    200.8 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    11.5 mcg

  • Folate

    43.4 mcg

  • Vitamin A

    0.4 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.3 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.6 mcg

  • Vitamin E

    0.1 mg

  • Choline

    6.3 mg

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