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TCBY 96% Fat Free Frozen Yogurt - chocolate flavors

Carbs in TCBY 96% Fat Free Frozen Yogurt - chocolate flavors

TCBY 96% Fat Free Frozen Yogurt - chocolate flavors (0.67 cup) contains 28g total carbs, 25g net carbs, 4.7g fat, 3.9g protein, and 170 calories.

Net Carbs

25 g
Fiber

3 g
Total Carbs

28 g
Protein

3.9 g
Fats

4.7 g

170 cals

Quantity

Serving Size

Serving Size: 0.667 cup
Serving Weight: 129.4g

Nutrient

Value

Calories

169.5 kCal
Total Carbs

28 g
- Net Carbs
  
  25 g
- Fiber
  
  3 g
- Starch
  
  0.3 g
- Sugar
  
  24.9 g
- Sugar Alcohols
  
  0 g
Protein

3.9 g
Fat

4.7 g
- Monounsat. Fat
  
  1.2 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  2.9 g
- Cholesterol
  
  16.8 mg
Glycemic Load

16.39

Supplemental

Value

Calcium

129.4 mg
Iron

0.6 mg
Magnesium

32.4 mg
Phosphorus

115.2 mg
Potassium

302.8 mg
Sodium

81.5 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

2.5 mcg
Folate

15.5 mcg
Vitamin A

50.1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B5

0.4 mg
Vitamin B6

0.1 mg
Vitamin B12

0.1 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

0.4 mcg
Vitamin E

0.1 mg
Choline

18.3 mg