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Curry sauce, prepared with yogurt

Carbs in Curry sauce, prepared with yogurt

Curry sauce, prepared with yogurt (0.25 cup) contains 3.7g total carbs, 2.9g net carbs, 4g fat, 1.2g protein, and 53 calories.

Net Carbs

2.9 g
Fiber

0.7 g
Total Carbs

3.7 g
Protein

1.2 g
Fats

4 g

53 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 59.5g

Nutrient

Value

Calories

52.5 kCal
Total Carbs

3.7 g
- Net Carbs
  
  3 g
- Fiber
  
  0.7 g
- Starch
  
  0.4 g
- Sugar
  
  2 g
- Sugar Alcohols
  
  0 g
Protein

1.2 g
Fat

4 g
- Monounsat. Fat
  
  1.1 g
- Polyunsat. Fat
  
  1.4 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  4.5 mg
Glycemic Load

1.3

Supplemental

Value

Calcium

45.6 mg
Iron

0.7 mg
Magnesium

10 mg
Phosphorus

33.4 mg
Potassium

108.9 mg
Sodium

14.9 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

2.3 mcg
Folate

4.6 mcg
Vitamin A

19.4 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B5

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0.1 mcg
Vitamin C

4.2 mg
Vitamin D

0.2 mcg
Vitamin K

6.6 mcg
Vitamin E

0.4 mg
Choline

5.8 mg