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Carbs in Soupergirl Creamy Sweet Potato Parsnip
Soupergirl Creamy Sweet Potato Parsnip (1 cup) contains 20g total carbs, 16g net carbs, 1g fat, 2g protein, and 90 calories.
Net Carbs
16 g
Fiber
4 g
Total Carbs
20 g
Protein
2 g
Fats
1 g
90 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
Calories
90 kCal
Total Carbs
20 g
Net Carbs
16 g
Fiber
4 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
49 mg
Iron
8 mg
Sodium
290 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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