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Recipes Side Dishes Creamy Mashed Potatoes And Parsnips

Carbs in Whole Foods Market Recipes Side Dishes Creamy Mashed Potatoes And Parsnips

Whole Foods Market Recipes Side Dishes Creamy Mashed Potatoes And Parsnips (1 serving) contains 46g total carbs, 41g net carbs, 9g fat, 7g protein, and 300 calories.

Net Carbs

41 g
Fiber

5 g
Total Carbs

46 g
Protein

7 g
Fats

9 g

300 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 292g

Nutrient

Value

Calories

300 kCal
Total Carbs

46 g
- Net Carbs
  
  41 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Sodium

810 mg
Vitamin A

0 mcg
Vitamin D

0 mcg