#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Free Range Low Fat Chocolate Yoghurt

Carbs in Fair Cape Free Range Low Fat Chocolate Yoghurt

Fair Cape Free Range Low Fat Chocolate Yoghurt (1 serving) contains 10g total carbs, 9.4g net carbs, 1.5g fat, 2.8g protein, and 64 calories.

  • Net Carbs

    9.4 g

  • Fiber

    0.6 g

  • Total Carbs

    10 g

  • Protein

    2.8 g

  • Fats

    1.5 g

64 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    63.6 kCal

  • Total Carbs

    10 g

    • Net Carbs

      9.4 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      9.1 g

    • Sugar Alcohols

      -

  • Protein

    2.8 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Sodium

    38 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg