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Whole Water Chestnuts In Water

Carbs in Essential Everyday Whole Water Chestnuts In Water

Essential Everyday Whole Water Chestnuts In Water (0.5 cup) contains 12g total carbs, 8g net carbs, 0g fat, 1g protein, and 50 calories.

Net Carbs

8 g
Fiber

4 g
Total Carbs

12 g
Protein

1 g
Fats

0 g

50 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 115g

Nutrient

Value

Calories

50 kCal
Total Carbs

12 g
- Net Carbs
  
  8 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.8 mg
Sodium

25 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg