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Whole Chia Seeds

Carbs in Natural Selection Whole Chia Seeds

Natural Selection Whole Chia Seeds (1 serving) contains 6.4g total carbs, 1.7g net carbs, 4g fat, 2.9g protein, and 63 calories.

  • Net Carbs

    1.7 g

  • Fiber

    4.7 g

  • Total Carbs

    6.4 g

  • Protein

    2.9 g

  • Fats

    4 g

63 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    62.9 kCal

  • Total Carbs

    6.4 g

    • Net Carbs

      1.7 g

    • Fiber

      4.7 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    2.9 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      3.2 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg