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Spicy Chipotle Coriander & Lime Quinoa Black Bean & Wheatberry Grain Mix

Carbs in Marks & Spencer Spicy Chipotle Coriander & Lime Quinoa Black Bean & Wheatberry Grain Mix

Marks & Spencer Spicy Chipotle Coriander & Lime Quinoa Black Bean & Wheatberry Grain Mix (1 serving) contains 36g total carbs, 31g net carbs, 2.5g fat, 6g protein, and 181 calories.

Net Carbs

31 g
Fiber

5 g
Total Carbs

36 g
Protein

6 g
Fats

2.5 g

181 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 125g

Nutrient

Value

Calories

181 kCal
Total Carbs

36 g
- Net Carbs
  
  31 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  2.3 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg