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Spring Pea With Sweet Onion Soup

Carbs in Wholefoods Spring Pea With Sweet Onion Soup

Wholefoods Spring Pea With Sweet Onion Soup (1 cup) contains 14g total carbs, 10g net carbs, 4g fat, 5g protein, and 110 calories.

  • Net Carbs

    10 g

  • Fiber

    4 g

  • Total Carbs

    14 g

  • Protein

    5 g

  • Fats

    4 g

110 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    14 g

    • Net Carbs

      10 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    510 mg

  • Vitamin A

    150 mcg

  • Vitamin D

    0 mcg

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