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Carbs in Augason Farms Vegetable Stew Blend
Augason Farms Vegetable Stew Blend (0.25 cup) contains 18g total carbs, 16g net carbs, 0g fat, 2g protein, and 70 calories.
Net Carbs
16 g
Fiber
2 g
Total Carbs
18 g
Protein
2 g
Fats
0 g
70 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 23g
Nutrient
Value
Calories
70 kCal
Total Carbs
18 g
Net Carbs
16 g
Fiber
2 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
0.7 mg
Sodium
50 mg
Vitamin A
750 mcg
Vitamin C
42 mg
Vitamin D
0 mcg
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