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Gluten Free Maple Brown Sugar Oatmeal

Carbs in Chex Gluten Free Maple Brown Sugar Oatmeal

Chex Gluten Free Maple Brown Sugar Oatmeal (1 pouch) contains 34g total carbs, 30g net carbs, 2.5g fat, 4g protein, and 170 calories.

Net Carbs

30 g
Fiber

4 g
Total Carbs

34 g
Protein

4 g
Fats

2.5 g

170 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 45g

Nutrient

Value

Calories

170 kCal
Total Carbs

34 g
- Net Carbs
  
  30 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Potassium

115 mg
Sodium

180 mg
Vitamin A

0 mcg
Vitamin D

0 mcg