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Carbs in Glutenfreeda Gluten Free Instant Oatmeal With Brown Sugar & Flax
Glutenfreeda Gluten Free Instant Oatmeal With Brown Sugar & Flax (1 serving) contains 53g total carbs, 47g net carbs, 4g fat, 9g protein, and 280 calories.
Net Carbs
47 g
Fiber
6 g
Total Carbs
53 g
Protein
9 g
Fats
4 g
280 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 75g
Nutrient
Value
Calories
280 kCal
Total Carbs
53 g
Net Carbs
47 g
Fiber
6 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
9 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
5.4 mg
Sodium
140 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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