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Beef Rib Eye Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0" All Grades Raw

Carbs in Beef Rib Eye Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0" All Grades Raw

Beef Rib Eye Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0" All Grades Raw (3 oz) contains 0.1g total carbs, 0.1g net carbs, 14.2g fat, 16.4g protein, and 194 calories.

  • Net Carbs

    0.1 g

  • Fiber

    0 g

  • Total Carbs

    0.1 g

  • Protein

    16.4 g

  • Fats

    14.2 g

194 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    193.8 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0.1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    16.4 g

  • Fat

    14.2 g

    • Monounsat. Fat

      6.7 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      6.3 g

    • Cholesterol

      57.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6.8 mg

  • Iron

    1.5 mg

  • Magnesium

    17 mg

  • Phosphorus

    116.5 mg

  • Potassium

    209.1 mg

  • Sodium

    44.2 mg

  • Zinc

    4.2 mg

  • Copper

    0.1 mg

  • Selenium

    20.6 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    3.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4.1 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

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