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Carbs in Beef Rib Eye Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0" Choice Raw
Beef Rib Eye Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0" Choice Raw (3 oz) contains 0.2g total carbs, 0.2g net carbs, 15.7g fat, 15.9g protein, and 205 calories.
Net Carbs
0.2 g
Fiber
0 g
Total Carbs
0.2 g
Protein
15.9 g
Fats
15.7 g
205 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
204.9 kCal
Total Carbs
0.2 g
Net Carbs
0.2 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
15.9 g
Fat
15.7 g
Monounsat. Fat
7.3 g
Polyunsat. Fat
0.7 g
Saturated Fat
6.9 g
Cholesterol
56.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
6.8 mg
Iron
1.6 mg
Magnesium
16.2 mg
Phosphorus
113.1 mg
Potassium
196.4 mg
Sodium
43.4 mg
Zinc
4.1 mg
Copper
0.1 mg
Selenium
20.4 mcg
Folate
2.6 mcg
Vitamin A
3.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin B12
1.5 mcg
Vitamin D
0.1 mcg
Vitamin K
1.3 mcg
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