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Mango & Coconut Granola

Carbs in Marks & Spencer Mango & Coconut Granola

Marks & Spencer Mango & Coconut Granola (1 serving) contains 31.3g total carbs, 28g net carbs, 6.7g fat, 4.7g protein, and 196 calories.

Net Carbs

28 g
Fiber

3.3 g
Total Carbs

31.3 g
Protein

4.7 g
Fats

6.7 g

196 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

196.5 kCal
Total Carbs

31.3 g
- Net Carbs
  
  28 g
- Fiber
  
  3.3 g
- Starch
  
  -
- Sugar
  
  7.6 g
- Sugar Alcohols
  
  -
Protein

4.7 g
Fat

6.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg