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Coconut Mango Granola Cereal 450g Pack

Carbs in Longo's Coconut Mango Granola Cereal 450g Pack

Longo's Coconut Mango Granola Cereal 450g Pack (0.5 cup) contains 31g total carbs, 27.3g net carbs, 13g fat, 5.5g protein, and 257 calories.

Net Carbs

27.3 g
Fiber

3.7 g
Total Carbs

31 g
Protein

5.5 g
Fats

13 g

257 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 55g

Nutrient

Value

Calories

257 kCal
Total Carbs

31 g
- Net Carbs
  
  27.3 g
- Fiber
  
  3.7 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

5.5 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2 mg
Vitamin A

105 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg