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Cheerios Oat Crunch Cinnamon

Carbs in General Mills Cheerios Oat Crunch Cinnamon

General Mills Cheerios Oat Crunch Cinnamon (1 cup) contains 40g total carbs, 36g net carbs, 4.5g fat, 3g protein, and 200 calories.

  • Net Carbs

    36 g

  • Fiber

    4 g

  • Total Carbs

    40 g

  • Protein

    3 g

  • Fats

    4.5 g

200 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 51g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    40 g

    • Net Carbs

      36 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    4.5 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    14.4 mg

  • Magnesium

    24 mg

  • Phosphorus

    100 mg

  • Potassium

    140 mg

  • Sodium

    220 mg

  • Zinc

    12 mg

  • Vitamin A

    120 mcg

  • Vit B1 (Thiamin)

    1.2 mg

  • Vit B2 (Riboflavin)

    1.4 mg

  • Vit B3 (Niacin)

    16 mg

  • Vitamin B6

    1.6 mg

  • Vitamin B12

    4.8 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0.8 mcg

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