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Carbs in General Mills Cheerios Oat Cluster Crunch
General Mills Cheerios Oat Cluster Crunch (0.75 cup) contains 22g total carbs, 20g net carbs, 1g fat, 2g protein, and 100 calories.
Net Carbs
20 g
Fiber
2 g
Total Carbs
22 g
Protein
2 g
Fats
1 g
100 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 27g
Nutrient
Value
Calories
100 kCal
Total Carbs
22 g
Net Carbs
20 g
Fiber
2 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
9 mg
Magnesium
8 mg
Phosphorus
40 mg
Potassium
50 mg
Sodium
140 mg
Zinc
7.5 mg
Vitamin A
150 mcg
Vit B1 (Thiamin)
1.2 mg
Vit B2 (Riboflavin)
0.9 mg
Vit B3 (Niacin)
10 mg
Vitamin B6
1 mg
Vitamin B12
4.8 mcg
Vitamin C
15 mg
Vitamin D
1 mcg
Vitamin E
16.1 mg
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