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Cookies Value Zone Cookies Reduced Fat Oatmeal Raisin

Carbs in Otis Spunkmeyer Cookies Value Zone Cookies Reduced Fat Oatmeal Raisin

Otis Spunkmeyer Cookies Value Zone Cookies Reduced Fat Oatmeal Raisin (1 cookie) contains 18g total carbs, 17g net carbs, 3.5g fat, 2g protein, and 110 calories.

Net Carbs

17 g
Fiber

1 g
Total Carbs

18 g
Protein

2 g
Fats

3.5 g

110 cals

Quantity

Serving Size

Serving Size: 1 cookie
Serving Weight: 28g

Nutrient

Value

Calories

110 kCal
Total Carbs

18 g
- Net Carbs
  
  17 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Magnesium

8 mg
Phosphorus

40 mg
Potassium

50 mg
Sodium

100 mg
Vitamin A

30 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin D

0 mcg