#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cookies Value Zone Cookies Sugar Cookies-value

Carbs in Otis Spunkmeyer Cookies Value Zone Cookies Sugar Cookies-value

Otis Spunkmeyer Cookies Value Zone Cookies Sugar Cookies-value (1 cookie) contains 18g total carbs, 18g net carbs, 5g fat, 1g protein, and 120 calories.

  • Net Carbs

    18 g

  • Fiber

    0 g

  • Total Carbs

    18 g

  • Protein

    1 g

  • Fats

    5 g

120 cals

Nutritional Facts

  • Serving Size: 1 cookie
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    18 g

    • Net Carbs

      18 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Phosphorus

    20 mg

  • Potassium

    15 mg

  • Sodium

    115 mg

  • Folate

    16 mcg

  • Vitamin A

    60 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin D

    0 mcg