Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Skim Milk

Carbs in Harmony Organic Skim Milk

Harmony Organic Skim Milk (250 ml) contains 12g total carbs, 12g net carbs, 0.4g fat, 8g protein, and 90 calories.

  • Net Carbs

    12 g

  • Fiber

    0 g

  • Total Carbs

    12 g

  • Protein

    8 g

  • Fats

    0.4 g

90 cals

Nutritional Facts

  • Serving Size: 250 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    12 g

    • Net Carbs

      12 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    0.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Sodium

    125 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    5 mcg

Similar Foods