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Pumpkin Flax Granola With 0.5 Cup Skim Milk

Carbs in Nature's Organic Pumpkin Flax Granola With 0.5 Cup Skim Milk

Nature's Organic Pumpkin Flax Granola With 0.5 Cup Skim Milk (0.75 cup) contains 37g total carbs, 32g net carbs, 10g fat, 6g protein, and 260 calories.

Net Carbs

32 g
Fiber

5 g
Total Carbs

37 g
Protein

6 g
Fats

10 g

260 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 55g

Nutrient

Value

Calories

260 kCal
Total Carbs

37 g
- Net Carbs
  
  32 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

10 g
- Monounsat. Fat
  
  2.8 g
- Polyunsat. Fat
  
  5.2 g
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Potassium

160 mg
Sodium

45 mg
Vitamin A

0 mcg
Vitamin D

0 mcg