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Organic Sprouted Bean & Lentil Blend

Carbs in Tru Roots Organic Sprouted Bean & Lentil Blend

Tru Roots Organic Sprouted Bean & Lentil Blend (0.25 cup dry) contains 20g total carbs, 15g net carbs, 0.5g fat, 7g protein, and 120 calories.

Net Carbs

15 g
Fiber

5 g
Total Carbs

20 g
Protein

7 g
Fats

0.5 g

120 cals

Quantity

Serving Size

Serving Size: 0.25 cup dry
Serving Weight: 33g

Nutrient

Value

Calories

120 kCal
Total Carbs

20 g
- Net Carbs
  
  15 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

23 mg
Iron

2 mg
Potassium

210 mg
Sodium

15 mg
Vitamin A

0 mcg
Vitamin D

0 mcg