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Organic Seasoned Garbanzo Bean Lentil & Tomato Blend

Carbs in Simply Balanced Organic Seasoned Garbanzo Bean Lentil & Tomato Blend

Simply Balanced Organic Seasoned Garbanzo Bean Lentil & Tomato Blend (1 cup) contains 30g total carbs, 20g net carbs, 8g fat, 11g protein, and 230 calories.

Net Carbs

20 g
Fiber

10 g
Total Carbs

30 g
Protein

11 g
Fats

8 g

230 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 155g

Nutrient

Value

Calories

230 kCal
Total Carbs

30 g
- Net Carbs
  
  20 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

3.6 mg
Potassium

480 mg
Sodium

620 mg
Vitamin A

60 mcg
Vitamin C

6 mg
Vitamin D

0 mcg