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Carbs in Waitrose Essential Wholemeal Baps
Waitrose Essential Wholemeal Baps (1 roll) contains 27.7g total carbs, 24g net carbs, 2.4g fat, 6g protein, and 148 calories.
Net Carbs
24 g
Fiber
3.7 g
Total Carbs
27.7 g
Protein
6 g
Fats
2.4 g
148 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 0g
Nutrient
Value
Calories
148 kCal
Total Carbs
27.7 g
Net Carbs
24 g
Fiber
3.7 g
Starch
-
Sugar
2.4 g
Sugar Alcohols
-
Protein
6 g
Fat
2.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
240 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
