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Breakfast Organic Steel Cut Oatmeal

Carbs in Ladle And Leaf Breakfast Organic Steel Cut Oatmeal

Ladle And Leaf Breakfast Organic Steel Cut Oatmeal (1 serving) contains 36g total carbs, 31g net carbs, 5g fat, 7g protein, and 214 calories.

Net Carbs

31 g
Fiber

5 g
Total Carbs

36 g
Protein

7 g
Fats

5 g

214 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

214 kCal
Total Carbs

36 g
- Net Carbs
  
  31 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

7 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.3 mg
Sodium

79 mg
Vitamin A

30 mcg
Vitamin D

0 mcg