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Fresh Fish Menu Prepared Grilled Broiled Or Blackened Sole

Carbs in Red Lobster Fresh Fish Menu Prepared Grilled Broiled Or Blackened Sole

Red Lobster Fresh Fish Menu Prepared Grilled Broiled Or Blackened Sole (1 serving) contains 6g total carbs, 6g net carbs, 2g fat, 36g protein, and 180 calories.

Net Carbs

6 g
Fiber

0 g
Total Carbs

6 g
Protein

36 g
Fats

2 g

180 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

180 kCal
Total Carbs

6 g
- Net Carbs
  
  6 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

36 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

700 mg
Vitamin A

0 mcg
Vitamin D

0 mcg