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Super Tomato & Olive Quinoa

Carbs in Jamie Oliver Super Tomato & Olive Quinoa

Jamie Oliver Super Tomato & Olive Quinoa (1 serving) contains 35.9g total carbs, 32g net carbs, 7.3g fat, 5g protein, and 222 calories.

Net Carbs

32 g
Fiber

3.9 g
Total Carbs

35.9 g
Protein

5 g
Fats

7.3 g

222 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 125g

Nutrient

Value

Calories

222 kCal
Total Carbs

35.9 g
- Net Carbs
  
  32 g
- Fiber
  
  3.9 g
- Starch
  
  -
- Sugar
  
  1.5 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

7.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg