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Carbs in Pilos Creamy Kefir Mild Blueberry
Pilos Creamy Kefir Mild Blueberry (1 serving) contains 13g total carbs, 13g net carbs, 7.6g fat, 2.4g protein, and 134 calories.
Net Carbs
13 g
Fiber
0 g
Total Carbs
13 g
Protein
2.4 g
Fats
7.6 g
134 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
134 kCal
Total Carbs
13 g
Net Carbs
13 g
Fiber
-
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
2.4 g
Fat
7.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
44 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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