#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Blueberry Cultured Goat Milk Kefir

Carbs in Redwood Hill Farm Blueberry Cultured Goat Milk Kefir

Redwood Hill Farm Blueberry Cultured Goat Milk Kefir (240 ml) contains 32g total carbs, 32g net carbs, 7g fat, 7g protein, and 230 calories.

Net Carbs

32 g
Fiber

0 g
Total Carbs

32 g
Protein

7 g
Fats

7 g

230 cals

Quantity

Serving Size

Serving Size: 240 ml
Serving Weight: 0g

Nutrient

Value

Calories

230 kCal
Total Carbs

32 g
- Net Carbs
  
  32 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  26 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Sodium

115 mg
Vitamin A

90 mcg
Vitamin C

18 mg
Vitamin D

0 mcg