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Carbs in Cento Pignoli Pine Nuts
Cento Pignoli Pine Nuts (0.25 cup) contains 4g total carbs, 3g net carbs, 21g fat, 4g protein, and 200 calories.
Net Carbs
3 g
Fiber
1 g
Total Carbs
4 g
Protein
4 g
Fats
21 g
200 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
200 kCal
Total Carbs
4 g
Net Carbs
3 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
21 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg