#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Cento Pignoli Pine Nuts
Cento Pignoli Pine Nuts (0.25 cup) contains 4g total carbs, 3g net carbs, 21g fat, 4g protein, and 200 calories.
Net Carbs
3 g
Fiber
1 g
Total Carbs
4 g
Protein
4 g
Fats
21 g
200 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
200 kCal
Total Carbs
4 g
Net Carbs
3 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
21 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
