#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Flat Bread

Carbs in Lavash Bakery Flat Bread

Lavash Bakery Flat Bread (1 piece) contains 27g total carbs, 26.5g net carbs, 0.2g fat, 5g protein, and 130 calories.

  • Net Carbs

    26.5 g

  • Fiber

    0.5 g

  • Total Carbs

    27 g

  • Protein

    5 g

  • Fats

    0.2 g

130 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    27 g

    • Net Carbs

      26.5 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    0.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    3.2 mg

  • Sodium

    155 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg