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Carbs in Jumbo Cereal Special Flakes
Jumbo Cereal Special Flakes (1 serving) contains 26.6g total carbs, 25g net carbs, 0.5g fat, 2.5g protein, and 116 calories.
Net Carbs
25 g
Fiber
1.6 g
Total Carbs
26.6 g
Protein
2.5 g
Fats
0.5 g
116 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
116 kCal
Total Carbs
26.6 g
Net Carbs
25 g
Fiber
1.6 g
Starch
-
Sugar
4.5 g
Sugar Alcohols
-
Protein
2.5 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
2.5 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin B12
0.6 mcg
Vitamin C
20 mg
Vitamin D
0 mcg
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