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Oatmeal Pancake Mix

Carbs in Simply Nature Oatmeal Pancake Mix

Simply Nature Oatmeal Pancake Mix (2 pancakes) contains 31g total carbs, 29g net carbs, 1g fat, 4g protein, and 250 calories.

  • Net Carbs

    29 g

  • Fiber

    2 g

  • Total Carbs

    31 g

  • Protein

    4 g

  • Fats

    1 g

250 cals

Nutritional Facts

  • Serving Size: 2 pancakes
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    31 g

    • Net Carbs

      29 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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