#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Simply Nature Oatmeal Pancake Mix
Simply Nature Oatmeal Pancake Mix (2 pancakes) contains 31g total carbs, 29g net carbs, 1g fat, 4g protein, and 250 calories.
Net Carbs
29 g
Fiber
2 g
Total Carbs
31 g
Protein
4 g
Fats
1 g
250 cals
Nutritional Facts
- Serving Size: 2 pancakes
- Serving Weight: 50g
Nutrient
Value
Calories
250 kCal
Total Carbs
31 g
Net Carbs
29 g
Fiber
2 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
270 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Quaker Oatmeal Pancake Mix
- Apple Cinnamon Oatmeal Pancake Mix
- Oatmeal Buttermilk Pancake Mix
- Oatmeal Pancake Mix
- Pancake And Waffle Mix Chocolate Chip Keto
- Complete Original Buttermilk Pancake Mix
- Pancakes Plain Dry Mix Complete Prepared
- Pancakes Buttermilk Complete Pancake & Waffle Mix
- Light & Fluffy Buttermilk Pancake Mix
- Baked Products Pancakes Plain Low Fat Dry Mix Incomplete (includes Buttermilk)