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Carbs in Cheez It Grooves Zesty Cheddar Ranch Snack Crackers
Cheez It Grooves Zesty Cheddar Ranch Snack Crackers (18 crackers) contains 19g total carbs, 18g net carbs, 6g fat, 3g protein, and 140 calories.
Net Carbs
18 g
Fiber
1 g
Total Carbs
19 g
Protein
3 g
Fats
6 g
140 cals
Nutritional Facts
- Serving Size: 18 crackers
- Serving Weight: 29g
Nutrient
Value
Calories
140 kCal
Total Carbs
19 g
Net Carbs
18 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
6 g
Monounsat. Fat
1 g
Polyunsat. Fat
3 g
Saturated Fat
1 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.9 mg
Potassium
30 mg
Sodium
230 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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