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Grooves Zesty Cheddar Ranch Snack Crackers

Carbs in Cheez It Grooves Zesty Cheddar Ranch Snack Crackers

Cheez It Grooves Zesty Cheddar Ranch Snack Crackers (18 crackers) contains 19g total carbs, 18g net carbs, 6g fat, 3g protein, and 140 calories.

Net Carbs

18 g
Fiber

1 g
Total Carbs

19 g
Protein

3 g
Fats

6 g

140 cals

Quantity

Serving Size

Serving Size: 18 crackers
Serving Weight: 29g

Nutrient

Value

Calories

140 kCal
Total Carbs

19 g
- Net Carbs
  
  18 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

6 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  3 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.9 mg
Potassium

30 mg
Sodium

230 mg
Vitamin A

0 mcg
Vitamin D

0 mcg